Hannah Bowler
“You are not a drop in the ocean, you are the entire ocean in a drop.”
- Rumi
I founded Síolta out of a deep belief in the value of creating spaces where people feel safe enough to be open, real, and vulnerable — especially in community. I’ve seen how powerful it can be when people come together with honesty and care.
My background includes training across a variety of practices that support personal growth and self-awareness. While I don’t come from a clinical or psychotherapeutic background, I approach wellbeing with a focus on the mind–body connection and the often-unseen patterns — both individual and collective — that shape how we experience ourselves and others.
I'm particularly interested in how being witnessed in our more tender, unguarded moments can be deeply healing. In my experience, when we allow space for the parts of ourselves we usually keep hidden, we create opportunities for genuine connection and integration.
I work from the perspective that personal power comes from being able to hold the full spectrum of life — its contradictions, its mystery, and its clarity. I aim to honour both the grounded and the intangible aspects of our human experience.
My journey of self discovery began over 10 years ago and has taken me down many winding and less traveled paths.
I started out working in the features department of Harper’s Bazaar, before moving into the music industry, touring with Florence and the Machine, I then transitioned into video production, creating content for organisations such as Amnesty International.
In my late 20’s I left London and set upon a journey of self discovery that changed the trajectory of my life. I spent 4 years traveling, seeking wisdom and gathering the skills I work with today.In that time I lived in the Amazon for a year studying plant medicine, I studied yoga & meditation in India, and studied consciousness with the Kriya Lightning Foundation.
Upon returning to Ireland I focused more on building a skillset which would support me in guiding others. In 2024, I completed a 15 month practitioner training with Holistic Healer, Estelle Bingham, and in 2025 recieved a first class Masters in Art Psyche and Creative Imagination (Jungian Psychology through creative pathways), and my research focused on the potential of working with the body to uncover unconscious beliefs and alchemise the shadow..
I will forever be a student, and for sure I don’t have it all figured out, there are always new layers to my own healing and self discovery, but at this point I’m sharing what I’ve learned so far with others. I live in Cork, West Ireland, and work with people both in person and online.
Combining blue sky thinking with managing the practicalities.
If we all learned to give real hugs the world would be a different place!
Speechless in seeing her dream of Síolta come to life - and beyond grateful to Wayne and all the practitioners for making it a reality.
Some words about Hannah…
“Hannah is a wonderful person and space holder. She holds a very warm, safe and non judgemental space. During times that we have worked on subjects that I may feel shame or resistance around, I have only been met with acceptance, warmth and caring, never judgment.” - Alia, Sweden
“Working with Hannah is one of the only times I feel I can truly let go and release what needs to be released. Post session I feel a true sense of lightness and calm; negative energy is neutralised; uphill struggles are diminished to gentle slopes.” - Sarah, London
“Through our sessions she holds space for me to be completely honest and vulnerable. We laugh, I cry and even though we chat through a screen I can feel her affection for what I’m going through. Her grounding presence is infectious. Hannah is pure magic! If you are looking to dive deeper into the self, you’re in the right place.” - Amanda, Limerick
