https://www.siolta-wellbeing.ie/journal daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/fd1c56a0-a39d-494a-ad07-ed9032039f55/pexels-aljona-ovts%CC%8Cinnikova-19149482.jpg https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/7c00d55e-441d-48e7-985c-13ae7ee562b7/Si%CC%81olta+LOGO+FINAL.png https://www.siolta-wellbeing.ie/journal/introduction-mindfulness-class monthly 0.5 2024-01-26 https://www.siolta-wellbeing.ie/journal/thoughts-on-trauma monthly 0.5 2024-01-10 https://www.siolta-wellbeing.ie/journal/individuation-within-community-xnxpa monthly 0.5 2023-12-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/a63e94de-c6e9-4f0f-afca-7cd95e5e1118/pexels-anna-shvets-4672713.jpg Journal - Individuation within Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/journal/why-prioritise-yourself monthly 0.5 2023-12-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/b5ddc766-363b-4e0a-97a4-91300efb0553/ireland-hiking-the-burren+copy.jpg Journal - Why prioritise yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/journal/wellbeing-101 monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1700662335673-1QS6ZKAA2K6CXWV1B3V9/pexels-arina-krasnikova-6998565.jpg Journal - Wellbeing 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/journal/category/success+story monthly 0.5 https://www.siolta-wellbeing.ie/journal/category/Practice monthly 0.5 https://www.siolta-wellbeing.ie/journal/category/press monthly 0.5 https://www.siolta-wellbeing.ie/journal/category/tips monthly 0.5 https://www.siolta-wellbeing.ie/journal/category/Journal+Entry monthly 0.5 https://www.siolta-wellbeing.ie/events daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/fd1c56a0-a39d-494a-ad07-ed9032039f55/pexels-aljona-ovts%CC%8Cinnikova-19149482.jpg https://www.siolta-wellbeing.ie/events/solta-voices-online-masterclass-belonging monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/0b1408e7-141a-4399-854e-3ec62fa76b7e/Online+Workshop+Covers.png Events - Síolta Voices - Online Masterclass - The Art of Belonging with Michael Ryan - Connection is the mirror through which the soul rediscovers its wholeness. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/6706af0e-da90-414e-bc21-529cdfb970ae/WhatsApp+Image+2025-10-27+at+20.02.53.jpeg Events - Síolta Voices - Online Masterclass - The Art of Belonging with Michael Ryan - About Michael Ryan Facilitator, Speaker & Guide for Men's Wellbeing and Leadership Michael Ryan is a teacher and facilitator dedicated to helping men reconnect with resilience, authenticity, and purpose. With over 20 years of experience in yoga, breathwork, and meditation, he creates grounded, accessible spaces for men to explore emotional intelligence, strength, and self-awareness. As a 500-hour Yoga Alliance certified teacher and personal instructor to Irish President Michael D. Higgins, Michael blends mindfulness, movement, and breathwork to foster clarity and calm in demanding lives. https://www.siolta-wellbeing.ie/events/solta-voices-online-masterclass-cuimhneamh monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1ee9694f-389e-4df9-8845-d97729ec0e69/Cuimhneamh%2B-%2BRemembrance%2B%25281080%2Bx%2B1080%2Bpx%2529.png Events - Síolta Voices - Online Masterclass - Cuimhneamh - Remembrance, with Jenny Ní Ruiséil - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/3e63abd2-8e90-4636-be58-069248762aad/Jenny%2BSing_-3%2B%281%29.webp Events - Síolta Voices - Online Masterclass - Cuimhneamh - Remembrance, with Jenny Ní Ruiséil - About Jenny Ní Ruiséil Jenny is a yoga teacher, musician, and writer whose work bridges non-dual Tantra, embodiment, and Irish cultural remembrance. Rooted in the teachings of Sri Vidya and Kashmir Shaivism, she integrates her background in Irish language and music to explore how mantra, song, and sādhanā can become tools for reconnection — to land, lineage, and living presence. Her offerings — from yoga classes to devotional singing, immersive trainings, and retreats — are invitations to return to the body as a site of wisdom and belonging. Jenny’s practice is grounded in her life in the west of Ireland, where she continues to weave together threads of yoga philosophy, ancestral memory, and the living Irish tongue. At the heart of her work is a simple truth: through daily spiritual practice, we remember who we are, and in doing so, we re-member the world. https://www.siolta-wellbeing.ie/events/solta-voices-witnessing-palestine monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1753630225547-9V9VFLH5TWTFM7T1FJVE/Holding+Palestine+%2845%29.png Events - Síolta Voices: Witnessing Palestine – A Conversation, Resourcing Space & Fundraiser - "Palestine is a moral litmus test for the world." — Angela Davis https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1753631082242-C0RRC09UYJVPHFJL3U9Y/Dee+Mulrooney.jpg Events - Síolta Voices: Witnessing Palestine – A Conversation, Resourcing Space & Fundraiser https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/efbec3ac-b4e4-4fe2-8ba9-21d8961e69d5/image2.jpg Events - Síolta Voices: Witnessing Palestine – A Conversation, Resourcing Space & Fundraiser https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1753631152963-95JA049DDSX4FF9LKA2A/Screenshot+2025-07-27+at+16.45.43.png Events - Síolta Voices: Witnessing Palestine – A Conversation, Resourcing Space & Fundraiser https://www.siolta-wellbeing.ie/events/solta-voices-online-masterclass-born-to-create-with-conor-creighton monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1749551348527-IZ054SKV8N32PV55PSDP/pexels-lukas-rodriguez-1845331-3441746.jpg Events - Síolta Voices - Online Masterclass - Born to Create, with Conor Creighton - we are born to create our lives, your life, my life are acts of creation the problem for many of us is that we create things we don’t actually want we create from places of shame, and guilt and our creations become painful experiences learning that you are the creator is the first step, the next is to learn to create from a place of love. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/a5d69508-829d-4078-96f8-f82af52884e9/CONOR-CREIGHTON-MARTIN-SASS-BURGAU-CATALOG-0291.jpg Events - Síolta Voices - Online Masterclass - Born to Create, with Conor Creighton - About Conor Creighton Conor is an author and a coach. His work involves helping people to clear away old conditioning in their bodies, and create space for their essence to shine through. His recent publications include This Is It. a humorous guide to mindfulness and meditation, and The Truth About Love a spiritual guide to love and relationships. Born and raised in Ireland, Conor now lives on his farm in the Balearic Islands. https://www.siolta-wellbeing.ie/events/solta-voices-online-masterclass-breathwork-the-transpersonal-self-with-sen-cearnaigh monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/414c9ae4-2701-41e0-ba1b-250c6284a4e1/unsplash-image--pbVsS1regg.jpg Events - Síolta Voices - Online Masterclass - Breathwork & the Transpersonal Self, with Seán Ó Cearnaigh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724702748872-1CSY1Q6LWIDPVDN5VK5E/Sean%2BIbiza.jpg Events - Síolta Voices - Online Masterclass - Breathwork & the Transpersonal Self, with Seán Ó Cearnaigh - About Seán Seán Ó Cearnaigh is a mindfulness, meditation and breathwork facilitator, his grounded and soothing presence creates a deeply safe space for your self exploration. Seán’s work focuses on bridging the space between the conscious and the unconscious, the somatic and the spiritual. Conscious Connected Breathing is a powerful and safe way to alter our state of consciousness so that we can tap deeper into our psyche, release emotional tension, gain emotional clarity, and experience an ever-deepening relationship with ourselves. This practice serves as a gateway to self-discovery and personal growth by fostering insight and inner healing. https://www.siolta-wellbeing.ie/events/reclaiming-the-self-workshop-with-claire-killilea-hannah-bowler monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/e7d49f8a-15c9-4a35-9e1a-58339949d452/pexels-cottonbro-4272613.jpg Events - Reclaiming the Self - A Day Retreat grounded in Jungian Psychology, with Claire Killilea & Hannah Bowler - “The privilege of a lifetime is to become who you truly are.” - Carl Jung https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1729161616929-7RYW0VWIA5LI0M9GJ29J/Siolta%2BWellbeing%2B004.jpg Events - Reclaiming the Self - A Day Retreat grounded in Jungian Psychology, with Claire Killilea & Hannah Bowler - Hannah Bowler Hannah is a mentor, facilitator and co-founder of Síolta. She has just completed a Masters in Jungian Psychology through Art, Psyche and Creative Imagination and is excited to bring her work to the Síolta Community. Hannah’s research focuses on the path to ‘Inner Union’ and the role of the body in the process of individuation – as Jung stated “Individuation can only take place if you first return to the body, to your earth, only then does it become true”. Hannah works with people one to one and in group settings, and champions connection and vulnerability as pathways to transformation. You can learn more about Hannah here. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/48675781-a34c-49fa-8959-3692d52a184d/Clairity_Carnahalla_%C2%A9ATJ23-85.jpg Events - Reclaiming the Self - A Day Retreat grounded in Jungian Psychology, with Claire Killilea & Hannah Bowler - Claire Killilea Claire has been on her own healing journey for over 15 years and has journeyed with addiction and eating disorders herself, which drives her passion to support others. She recently moved back to Ireland from Ibiza where she was based for the last few years, Ireland called her home. She creates unity through community, she co creates a safe sacred space for those who are awakening spiritually through ceremonies, circles & workshops. Empowering people through the realisation of the power they hold within allows them rise by accessing their unlimited potential. Claire is passionate, powerful, free, wild, expansive, authentic, and empathic to all while being anchored and practical. She is a heart centred leader, with unwavering belief and faith, a people supporter and genuine expression of light on this earth who speaks a language that people can relate to. Learn more about Claire here https://www.siolta-wellbeing.ie/events/solta-voices-food-as-medicine-with-lucy-ohagan monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1743498477664-V0NE34HL32QU3NNDSN7L/WhatsApp+Image+2025-03-31+at+19.48.54+%282%29.jpeg Events - Síolta Voices: Food as Medicine with Lucy O'Hagan https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1743498478588-RUNURBEQMA8KC1LGG6QM/WhatsApp+Image+2025-03-31+at+19.48.54.jpeg Events - Síolta Voices: Food as Medicine with Lucy O'Hagan https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1743498479164-GXU23U105W3PBJU2FGNY/WhatsApp+Image+2025-03-31+at+19.48.55.jpeg Events - Síolta Voices: Food as Medicine with Lucy O'Hagan https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1743498477181-0HGU1O9Y4Y5HKG6CUTJK/WhatsApp+Image+2025-03-31+at+19.48.54+%281%29.jpeg Events - Síolta Voices: Food as Medicine with Lucy O'Hagan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/events/community-day-hometree monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/512653f6-1868-401e-b407-eb0509eb15cc/image2.jpg Events - Síolta Community Day - at Hometree Charity HQ https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890436587-V2DTX88V8EMR93DHSUU9/Hometree%2BHQ%2BSite_Ennistymon.jpg Events - Síolta Community Day - at Hometree Charity HQ https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1710534486082-VNGBXEP18FCP5DMSEQUO/Hannah.jpg Events - Síolta Community Day - at Hometree Charity HQ https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890630997-I4DMW38VEGHMOCZUGVJ1/1M7A0766.jpg Events - Síolta Community Day - at Hometree Charity HQ https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890432447-85U5WQS39XPMJ40PAI13/CRMX6497.jpg Events - Síolta Community Day - at Hometree Charity HQ https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1740758722992-3W1XWGGL81QWFN149KGH/IMG_3002.JPG Events - Síolta Community Day - at Hometree Charity HQ https://www.siolta-wellbeing.ie/events/solta-voices-embodied-wisdom-with-fiona-loughran monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/5ad439c4-2ac8-4b09-b003-cca6ebb1e262/image2.jpeg Events - Síolta Voices: Embodied Wisdom, Online Workshop, with Fiona Loughran - Meet your Facilitator Fiona has seventeen years experience as a teacher, trainer and therapist, bringing people back to their bodies and connecting to their innate power. Through a rang of practices–yoga, breathwork, bodywork, aromatherapy, herbs, nature immersion/hikes, vibrant food, rituals, ecstatic dance, wild sea swimming + laughter, Fiona brings play and please to all that she does, while holding a deep space for people to find liberation through bodies and soul. “My intention is to create a deeply nourishing and uplifting S P A C E for likeminded people to breathe, move, connect, rest and be inspired to live in a way that creates a web of support and magic for the mind, body and soul in reaching the individual and ripple into every area of their lives and community.“ Learn more about Fiona here. https://www.siolta-wellbeing.ie/events/siolta-voices-online-workshop-shadow-work monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/4956882d-d0d4-4a75-87e6-9ec4e46a6456/pexels-noelace-20043379.jpg Events - Síolta Voices - Shadow Work: Unveiling the Shadow - An Online Workshop with Claire Killilea - What You Will Receive: A deeper understanding of shadow work and its importance in personal transformation. Guided practices to uncover, embrace, and integrate shadow aspects of yourself. Reflective tools, including journaling prompts and visualisation techniques, to deepen your self-awareness. A safe, supportive space to share and explore your experiences. An imbas (ancient Irish illumination) transmission to connect you more profoundly with your shadow and its gifts. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/d934b1c5-9e17-4a59-a074-6f21d45f4b54/Clairity_Carnahalla_%C2%A9ATJ23-85.jpg Events - Síolta Voices - Shadow Work: Unveiling the Shadow - An Online Workshop with Claire Killilea - About Claire Killilea Claire has been on her own healing journey for over 15 years and has journeyed with addiction and eating disorders herself, which drives her passion to support others. She recently moved back to Ireland from Ibiza where she was based for the last few years, Ireland called her home. She creates unity through community, she co creates a safe sacred space for those who are awakening spiritually through ceremonies, circles & workshops. Empowering people through the realisation of the power they hold within allows them rise by accessing their unlimited potential. Claire is passionate, powerful, free, wild, expansive, authentic, and empathic to all while being anchored and practical. She is a heart centred leader, with unwavering belief and faith, a people supporter and genuine expression of light on this earth who speaks a language that people can relate to. Learn more about Claire here https://www.siolta-wellbeing.ie/events/solta-voices-align-your-year monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/7a338c6b-aa41-4536-9b4d-89d05ee79f79/Align+Your+Year+%281+x+1+in%29++%281%29.png Events - Síolta Voices - Align Your Year - Online Workshop with Jenny O’Hare - Awaken to Nature’s cyclical wisdom and plan with the power of seasonal rhythm. This online workshop will be a powerful exploration of the most accessible wisdom available to us - that of connecting our inner and outer nature, and designing our lives accordingly. Nature shows us how to live, in each day, in each season of life. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/8b343cdb-89f9-46be-a218-de398db85b03/image2.jpg Events - Síolta Voices - Align Your Year - Online Workshop with Jenny O’Hare - About Jenny O’Hare I am a facilitator, Depth Ecologist and Nature Guide. Originally following a passion for the living world through science, with a degree in Earth Science and a Masters in Ecological Conservation, I have worked alongside various environmental organisations and experienced the wonder and interconnectivity of our planet in many ways. Realising the depth of human-nature connection far beyond the scientific realm, and an awareness of this time of great need, I began to explore and offer deeper ways of connecting with the living world. I have trained in Environmental Education, Nature Resonance, Eco-Therapy, Eco-Psychology, Spiritual Ecology and Solo Nature guiding. I have also trained in the Work that Reconnects, and Ceremony and Ritual for Death and Dying. My offerings draw on all of these modalities, but hold simplicity at their core: our presence and participation with the world. Learn more about Jenny here https://www.siolta-wellbeing.ie/events/workshop-embracing-shame-honouring-grief monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/90e96fd7-a3ea-4837-986b-2f1710906746/IMG_0642.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/6d7eef2a-cc81-408b-9094-1fe9ae5445aa/WhatsApp+Image+2024-11-17+at+16.08.08.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/8b343cdb-89f9-46be-a218-de398db85b03/image2.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary - About Jenny O’Hare I am a facilitator, Depth Ecologist and Nature Guide. Originally following a passion for the living world through science, with a degree in Earth Science and a Masters in Ecological Conservation, I have worked alongside various environmental organisations and experienced the wonder and interconnectivity of our planet in many ways. Realising the depth of human-nature connection far beyond the scientific realm, and an awareness of this time of great need, I began to explore and offer deeper ways of connecting with the living world. I have trained in Environmental Education, Nature Resonance, Eco-Therapy, Eco-Psychology, Spiritual Ecology and Solo Nature guiding. I have also trained in the Work that Reconnects, and Ceremony and Ritual for Death and Dying. My offerings draw on all of these modalities, but hold simplicity at their core: our presence and participation with the world. Learn more about Jenny here https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/48675781-a34c-49fa-8959-3692d52a184d/Clairity_Carnahalla_%C2%A9ATJ23-85.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary - About Claire Killilea Claire has been on her own healing journey for over 15 years and has journeyed with addiction and eating disorders herself, which drives her passion to support others. She recently moved back to Ireland from Ibiza where she was based for the last few years, Ireland called her home. She creates unity through community, she co creates a safe sacred space for those who are awakening spiritually through ceremonies, circles & workshops. Empowering people through the realisation of the power they hold within allows them rise by accessing their unlimited potential. Claire is passionate, powerful, free, wild, expansive, authentic, and empathic to all while being anchored and practical. She is a heart centred leader, with unwavering belief and faith, a people supporter and genuine expression of light on this earth who speaks a language that people can relate to. Learn more about Claire here https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1734017011154-MKD782O4HSP2PTIBIBBM/Ashley-Park-House-Hotel-Nenagh-Exterior.jpeg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1734017021871-1SONEGZ5X9F7YJ70VYMM/IMG_0624.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1734017076951-R8SYSH7ESARSJ4XHRBP2/IMG_0840.jpg Events - Workshop - Embracing Shame, Honouring Grief, with Claire Killilea & Jenny O’Hare - Tipperary https://www.siolta-wellbeing.ie/events/a-journey-through-breath-sound-9sp6x-lywyr-nk4zk-acwzw-4cl86 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1732804568630-00BC7X8H93GJ48HL0WUQ/IMG_2188%281%29.jpeg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1732806225634-GBOA7B2RIOCXR7Q7VD1H/IMG_2202.jpeg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703302854-BU217VRJATBW5SE17VYQ/Hagal+01.jpg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703302510-SYH1CYRD6WF1Z1MD10FJ/Hagel+02.jpg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703304077-OWQHNATZA6RHAW4CLXL2/Hagel+03.jpg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703304517-08GPH0AEOY5XDMOWXH8T/Hagel+04.jpg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703306022-UW0OEN9IK7JW66ATIWA4/Hagel+05.jpg Events - Extended Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://www.siolta-wellbeing.ie/events/reflect-reset-envision-7wl45-ct73a monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1704712682419-38H02V7AO6ZVJAA473VD/unnamed.jpg Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1704712774253-TGO3YBQI4I2ROJ9YLBTZ/Ultimate+Top+30+Store+Cupboard+Recipes+-+Delicious+and+Vegan+-+Rebel+Recipes.jpeg Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1729161517036-F9O6046OMXZ4TEK0S541/IMG_0642.jpg Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/8b343cdb-89f9-46be-a218-de398db85b03/image2.jpg Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1729161616929-7RYW0VWIA5LI0M9GJ29J/Siolta%2BWellbeing%2B004.jpg Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1731405068029-VLAVQJADAV8GETZZQ52Q/Screenshot+2024-11-12+at+09.50.58.png Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1fbeb05a-2580-4d89-9644-427055615f74/Screenshot+2024-11-06+at+14.20.08.png Events - Two Day Retreats : Jan 11th - Reflect, Reset, Envision | Jan 12th - Nourish & Enrich | attend one day or both - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/events/womens-work-am79z-khkle-ddxdg-3xy4x monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1714132504557-5V84MYBW5VW7YHXAC0XE/IMG_0467+copy+%281%29.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1717585676467-SUJX9G3J8Y0QADWQ67UB/Screenshot%2B2024-06-05%2Bat%2B10.41.09.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718188454116-DB9VGIZKHROM20M3VH41/WhatsApp+Image+2024-06-07+at+20.45.38.jpeg Events - Women’s Work - A monthly women’s circle in Cork https://www.siolta-wellbeing.ie/events/mini-retreat monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708353891035-V2NGG302UMD6NFNHO0A5/IMG_0802.jpg Events - Mini Retreat - Breath, Movement, Cacao & Sound- Tipperary https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708354004516-MSQXQHG17Z38WHPPU1WD/IMG_0796.jpg Events - Mini Retreat - Breath, Movement, Cacao & Sound- Tipperary https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724702748872-1CSY1Q6LWIDPVDN5VK5E/Sean%2BIbiza.jpg Events - Mini Retreat - Breath, Movement, Cacao & Sound- Tipperary - Make it stand out https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1710534486082-VNGBXEP18FCP5DMSEQUO/Hannah.jpg Events - Mini Retreat - Breath, Movement, Cacao & Sound- Tipperary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/events/womens-work-am79z-khkle-ddxdg monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1714132504557-5V84MYBW5VW7YHXAC0XE/IMG_0467+copy+%281%29.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1717585676467-SUJX9G3J8Y0QADWQ67UB/Screenshot%2B2024-06-05%2Bat%2B10.41.09.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718188454116-DB9VGIZKHROM20M3VH41/WhatsApp+Image+2024-06-07+at+20.45.38.jpeg Events - Women’s Work - A monthly women’s circle in Cork https://www.siolta-wellbeing.ie/events/solta-voices-womens-alchemy-rhythm-of-the-menstrual-cycle monthly 0.5 2024-12-29 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1728988399412-Z92G8ZOT4Y1WDYPAHKM4/jessica-mangano-G0DFBC4G04w-unsplash.jpg Events - Síolta Voices - Women's Alchemy: Rhythm of the Menstrual Cycle - with Sinead Duignan - Noticing a repetitive mood or physical discomfort during your menstrual cycle is a crucial step toward a deeply rewarding relationship with a dynamic, ‘intuitive’ and ‘imperfect’ life-long friend - your body. Become aware of the inner seasons of your menstrual cycle; the ebb and flow of your mood, the challenges that arise prior to bleeding, the recurring ailments that get your attention. Before long, you will become aware of a pattern because the menstrual cycle has a circular rhythm, a beginning, a rise, a fall, and a new beginning. The menstrual cycle is a doorway to self-understanding, a space where you come into relationship with your deeper authentic self. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/28b4ff1d-edb8-4d54-b295-389ee9b77232/1.jpg Events - Síolta Voices - Women's Alchemy: Rhythm of the Menstrual Cycle - with Sinead Duignan - About Sinead Duignan My challenge with, and subsequent research into premenstrual tension (PMT) revealed a story about women’s cyclical nature that is not commonly spoken about in our culture. It is my joy and passion to share this understanding with others. I did my Research MA (Jungian based) through Art, Psyche and the Creative Imagination, TUS Limerick. I trained with international embodiment trainer Philip Shepherd, founder of The Embodied Present Process (TEPP). The practice & facilitation of TEPP exercises is foundational to my life & work. A Practitioner of Reflexology and Metamorphic Technique for over 2 decades, grappling with the philosophy behind Metamorphic Technique has been a lifelong gift! and I am now an apprentice teacher in Metamorphic Technique. My background is in Social Care with out-of-home adolescents and their families. I have always been interested in mental health and education, particularly education that enables us to expand beyond the perspectives and belief patterns we experience as self-limiting. https://www.siolta-wellbeing.ie/events/breathwork-for-men monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1728301585506-6XPXRN7LKIBGISII3FH0/Screenshot+2024-10-07+at+12.45.20.png Events - Workshop for Men: Breathwork & The Male Archetypes - Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1728301585662-LNZFRTJKLKMBV5YTYXX0/Screenshot+2024-10-07+at+12.46.06.png Events - Workshop for Men: Breathwork & The Male Archetypes - Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724702748872-1CSY1Q6LWIDPVDN5VK5E/Sean%2BIbiza.jpg Events - Workshop for Men: Breathwork & The Male Archetypes - Cork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.siolta-wellbeing.ie/events/a-journey-through-breath-sound-9sp6x-lywyr-nk4zk-fk2r5 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708353891035-V2NGG302UMD6NFNHO0A5/IMG_0802.jpg Events - Workshop - An Inner Journey with Breath & Sound - Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708354004516-MSQXQHG17Z38WHPPU1WD/IMG_0796.jpg Events - Workshop - An Inner Journey with Breath & Sound - Cork https://www.siolta-wellbeing.ie/events/workshop-love-in-action-meath-sgd8t monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1725978197161-VQB9PME0LEOQ5ZLSYBLO/Best_%2BDay_%2BEver__FINALS%2B%252872%2Bof%2B162%2529.jpg Events - Workshop for Couples - Love in Action - practices for intimacy & communication - Meath https://www.siolta-wellbeing.ie/events/workshop-love-in-action-cork monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1725978197161-VQB9PME0LEOQ5ZLSYBLO/Best_%2BDay_%2BEver__FINALS%2B%252872%2Bof%2B162%2529.jpg Events - Workshop - Love in Action - practices for intimacy & communication - Cork https://www.siolta-wellbeing.ie/events/workshop-grief-shame-brn-is-nire-reclaiming-the-medicine-within monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/672bcd4c-5cc6-42f5-86f7-ac1138aceb81/pexels-jokassis-4632130.jpg Events - Workshop - Grief & Shame // Brón is Náire - Reclaiming the Medicine Within - Dublin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/8b343cdb-89f9-46be-a218-de398db85b03/image2.jpg Events - Workshop - Grief & Shame // Brón is Náire - Reclaiming the Medicine Within - Dublin - About Jenny O’Hare I am a facilitator, Depth Ecologist and Nature Guide. Originally following a passion for the living world through science, with a degree in Earth Science and a Masters in Ecological Conservation, I have worked alongside various environmental organisations and experienced the wonder and interconnectivity of our planet in many ways. Realising the depth of human-nature connection far beyond the scientific realm, and an awareness of this time of great need, I began to explore and offer deeper ways of connecting with the living world. I have trained in Environmental Education, Nature Resonance, Eco-Therapy, Eco-Psychology, Spiritual Ecology and Solo Nature guiding. I have also trained in the Work that Reconnects, and Ceremony and Ritual for Death and Dying. My offerings draw on all of these modalities, but hold simplicity at their core: our presence and participation with the world. Learn more about Jenny here https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/48675781-a34c-49fa-8959-3692d52a184d/Clairity_Carnahalla_%C2%A9ATJ23-85.jpg Events - Workshop - Grief & Shame // Brón is Náire - Reclaiming the Medicine Within - Dublin - About Claire Killilea Claire has been on her own healing journey for over 15 years and has journeyed with addiction and eating disorders herself, which drives her passion to support others. She recently moved back to Ireland from Ibiza where she was based for the last few years, Ireland called her home. She creates unity through community, she co creates a safe sacred space for those who are awakening spiritually through ceremonies, circles & workshops. Empowering people through the realisation of the power they hold within allows them rise by accessing their unlimited potential. Claire is passionate, powerful, free, wild, expansive, authentic, and empathic to all while being anchored and practical. She is a heart centred leader, with unwavering belief and faith, a people supporter and genuine expression of light on this earth who speaks a language that people can relate to. Learn more about Claire here https://www.siolta-wellbeing.ie/events/free-online-workshop-grief-embracing-the-medicine-of-lifes-deepest-currents monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/f37683ae-6b29-49d6-ba6e-b91edb468b0c/Grief.jpg Events - Síolta Voices - GRIEF: Embracing the Medicine of Life's Deepest Currents, with Jenny O’Hare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/102b38c9-6edf-418f-afc9-d53836568f00/image1.jpg Events - Síolta Voices - GRIEF: Embracing the Medicine of Life's Deepest Currents, with Jenny O’Hare - About Jenny O’Hare I am a facilitator, Depth Ecologist and Nature Guide. Originally following a passion for the living world through science, with a degree in Earth Science and a Masters in Ecological Conservation, I have worked alongside various environmental organisations and experienced the wonder and interconnectivity of our planet in many ways. Realising the depth of human-nature connection far beyond the scientific realm, and an awareness of this time of great need, I began to explore and offer deeper ways of connecting with the living world. I have trained in Environmental Education, Nature Resonance, Eco-Therapy, Eco-Psychology, Spiritual Ecology and Solo Nature guiding. I have also trained in the Work that Reconnects, and Ceremony and Ritual for Death and Dying. My offerings draw on all of these modalities, but hold simplicity at their core: our presence and participation with the world. Learn more about Jenny here https://www.siolta-wellbeing.ie/events/free-online-workshop-shame-reclaiming-the-medicine-within-with-claire-killilea monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/6dc0e9cd-c180-412d-98cb-e14d0af97398/Shame.jpg Events - Síolta Voices - SHAME: Reclaiming the Medicine Within, with Claire Killilea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/d934b1c5-9e17-4a59-a074-6f21d45f4b54/Clairity_Carnahalla_%C2%A9ATJ23-85.jpg Events - Síolta Voices - SHAME: Reclaiming the Medicine Within, with Claire Killilea - About Claire Killilea Claire has been on her own healing journey for over 15 years and has journeyed with addiction and eating disorders herself, which drives her passion to support others. She recently moved back to Ireland from Ibiza where she was based for the last few years, Ireland called her home. She creates unity through community, she co creates a safe sacred space for those who are awakening spiritually through ceremonies, circles & workshops. Empowering people through the realisation of the power they hold within allows them rise by accessing their unlimited potential. Claire is passionate, powerful, free, wild, expansive, authentic, and empathic to all while being anchored and practical. She is a heart centred leader, with unwavering belief and faith, a people supporter and genuine expression of light on this earth who speaks a language that people can relate to. Learn more about Claire here https://www.siolta-wellbeing.ie/events/womens-work-am79z-khkle-km5ye monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1714132504557-5V84MYBW5VW7YHXAC0XE/IMG_0467+copy+%281%29.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1717585676467-SUJX9G3J8Y0QADWQ67UB/Screenshot%2B2024-06-05%2Bat%2B10.41.09.jpg Events - Women’s Work - A monthly women’s circle in Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718188454116-DB9VGIZKHROM20M3VH41/WhatsApp+Image+2024-06-07+at+20.45.38.jpeg Events - Women’s Work - A monthly women’s circle in Cork https://www.siolta-wellbeing.ie/events/a-journey-through-breath-sound-9sp6x-lywyr-nk4zk-acwzw monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708353891035-V2NGG302UMD6NFNHO0A5/IMG_0802.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708354004516-MSQXQHG17Z38WHPPU1WD/IMG_0796.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703302854-BU217VRJATBW5SE17VYQ/Hagal+01.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703302510-SYH1CYRD6WF1Z1MD10FJ/Hagel+02.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703304077-OWQHNATZA6RHAW4CLXL2/Hagel+03.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703304517-08GPH0AEOY5XDMOWXH8T/Hagel+04.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724703306022-UW0OEN9IK7JW66ATIWA4/Hagel+05.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1724702748872-1CSY1Q6LWIDPVDN5VK5E/Sean%2BIbiza.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1721726387345-9IU754X3QB7AIQSMSKQG/IMG_0452%2Bcopy.jpg Events - Weekend Retreat - An Inner Journey with Breath & Sound - West Cork https://www.siolta-wellbeing.ie/events/free-seminar-aligning-with-purpose-digital-visibility-for-small-businesses monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1721726266260-X37NAB31QLYZ19TI559F/cat.jpg Events - Free Seminar - Aligning with Purpose - Digital Visibility for Conscious Businesses https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1721726206271-WZWXN36134UZDWKWF9KQ/WhatsApp+Image+2024-07-18+at+19.37.29.jpeg Events - Free Seminar - Aligning with Purpose - Digital Visibility for Conscious Businesses https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1721726387345-9IU754X3QB7AIQSMSKQG/IMG_0452%2Bcopy.jpg Events - Free Seminar - Aligning with Purpose - Digital Visibility for Conscious Businesses https://www.siolta-wellbeing.ie/events/a-journey-through-breath-sound-9sp6x-lywyr-nk4zk monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708353891035-V2NGG302UMD6NFNHO0A5/IMG_0802.jpg Events - Workshop - An Inner Journey with Breath & Sound - Cork https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1708354004516-MSQXQHG17Z38WHPPU1WD/IMG_0796.jpg Events - Workshop - An Inner Journey with Breath & Sound - Cork https://www.siolta-wellbeing.ie/events/the-gift-of-reciprocity monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/512653f6-1868-401e-b407-eb0509eb15cc/image2.jpg Events - Community Day - The Gift of Reciprocity - Hometree X Síolta - Clare https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890436587-V2DTX88V8EMR93DHSUU9/Hometree%2BHQ%2BSite_Ennistymon.jpg Events - Community Day - The Gift of Reciprocity - Hometree X Síolta - Clare https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1710534486082-VNGBXEP18FCP5DMSEQUO/Hannah.jpg Events - Community Day - The Gift of Reciprocity - Hometree X Síolta - Clare https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890630997-I4DMW38VEGHMOCZUGVJ1/1M7A0766.jpg Events - Community Day - The Gift of Reciprocity - Hometree X Síolta - Clare https://images.squarespace-cdn.com/content/v1/6554ac0e06867677bddc99c3/1718890432447-85U5WQS39XPMJ40PAI13/CRMX6497.jpg Events - Community Day - The Gift of Reciprocity - 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